we have to find a reason to wake up every morning and live

It’s easy to become cynical after listening to the President’s State of the Nation Speech, the Budget speech and all the mayhem at the countries Universities.

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Despite everything that’s going on around us, we cannot curl up and die, we have to find a reason to wake up every morning and live. And, while you are living why not live the best version of your life. We cannot ignore the realities of the world around us, but we can choose to create a better reality for ourselves.

We live in stressful times, but why not use it as an excuse to create a healthy lifestyle for yourself. Exercise has been proven to reduce stress, increase energy and activate the mind to solve problems. So instead of panicking while watching the news on tv, go for a jog.

If money is tight and you are thinking about how you can keep your family entertained without spending a small fortune at the mall, its time you start looking for cheap (or even free) alternatives. Family picnics in the park, playing a game of cricket in your backyard or even just having a binge session of your favourite series are just some of the cost effective ways you can still have fun.

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Financial Coach Suyan Budhoo South Africa

Birthdays, mother’s day and father’s day have become so commercialized that we believe that the best presents are the most expensive ones. Being a mother myself, the things I most enjoy is a creative meal cooked by my kids or the handmade cards. The thing about adversity is that it forces you to tap into your creative talents that may be lying dormant.

It’s easy to complain about everything that’s going wrong, sometimes all it takes is an open mind and flexibility to live a happier, healthier life. Before you complain about everything that’s going wrong, focus on what you can do to turn it around.

Author : Suyan Budhoo
Financial Coach in Johannesburg

For detail Information and further guidance

Please Call us at 082 339 8393  or Contact for Financial Coaching Pretoria

More doors filled with abundance are opening up to you.

Being an entrepreneur can be a lonely journey at times, there could be days, sometimes even weeks before you start seeing any clients or selling any products at all. It’s easy to fall into depression and throwing in the towel could seem like the only choice that you have.

Falling into negativity will rob you of seeing the opportunities, it could even feel like doors are closing on your face. When this starts to happen, not only must you use positive affirmations but you must start to believe that more doors filled with abundance are opening up to you.

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In order to change your reality you must believe that there is a better reality out there. Robert Kiyosaki responded to the question “What kept him going?” in the following manner “It is not what I believe, it is what you believe exists. If you think such a world exists for you, then you’ll go through the looking glass”.

For people in business questioning yourself over and over again about why you started on this journey, usually brings the answers to you. For some it was to avoid the pain of having to work hard for someone else to reap the financial rewards, for others it was the pleasure of having free time to do the things you love and making money doing that.

Whatever the reason, in those times when your vision gets blurry and your strategy seems to have failed you, maybe you should try getting help from a visionary with multiple ways to help you. Contact Success Focus to help you claim back your passion and make your business the success it was meant to be.

A SUCCESS FOCUS business coach can offer you much needed support, guidance and expertise for entrepreneurs looking to start a business.

As we get older mum can symbolize

The first relationship we have with another human being is with our mother. She loved us before we were born and apart from God, I doubt there will be anyone else who will love us more. By virtue of this I believe the person that has loved us at first sight is our mother.

During the first few years of our lives, mum’s our doctor, teacher, housekeeper, cook and so much more. Throughout the world when we hear the word MA a feeling of warmth and love envelopes us, like no other word can.

As we get older mum can symbolize, the person that embarrasses us infront of our friends, or tortures us with her unwanted kisses. Even though we may treat her like the scum below our shoes, her love for her children never falters or fades.

Then comes the phase when we believe our mothers are being overprotective or downright selfish when she doesn’t want us to go out with that tattooed guy with the motorbike, ‘just because she never had someone who loved her that way.’ Teenage years can bring with it mixed feelings between a mother and her child, if not handled properly it can destroy the relationship forever.

When we ourselves become parents that’s when we realize how cruel we had been to our mothers, or do we?

Sometimes the rift between mothers and daughters can lead to lifelong separation and hurt. Ma, being the Universal word for love can never be reduced   nor can it be destroyed. A mother’s heart is the pulse of energy of compassion and protection.

At no time should we allow ourselves to be sucked into a vacuum, empty and void of our mothers love. Oftentimes the only thing destroying relationships are our egos. When we move past our egos and are able to apologise and forgive freely, then only can we love like only a mother can.

Author: Suyan BudhooLife Coaching Pretoria

For detail Information and further guidance

Please Call us at 082 339 8393  or Contact Relationship Coaching Pretoria 

Important of Relationship with Ourself

HAPPY FEBRUARY

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During the month of love, we at Success Focus are focusing on relationships, the relationship with yourself, your loved one’s, colleagues and the rest of the world. Be sure to catch all the articles in this series.

My Relationship with Myself

Whatever comes after the words I am is entirely up to you. You can choose words like I am weak, worthless, depressed, sad and have results such as sickness, depression and even death show up in your life or you can choose words like I am strong, happy, wealthy, healthy and prosperous. As soon as you said those positive words, didn’t you sit up and feel confident, like a waterfall washing over you, leaving you refreshed. I Am, affirmations create a sense that “I Am” worthy and powerful. Nobody should ever forget that they matter in this world.

Nobody can make you feel the way do, except you. So why not choose to live in harmony with the world rather than in resistance. Living in harmony does not mean you have to forget about your uniqueness, it just means that no matter what challenges show up in your life, you will achieve that which is important to you. Use the challenges as opportunities, opportunities to overcome your fears and develop your strength.

As parents we sometimes rob ourselves of loving and caring for ourselves, thinking that our children should always come first, at any cost. By doing this we are turning our children into bullies and self-centred monsters. They will start to believe that they are all important, and mums feelings are not. The world out there will teach them a very different lesson, no matter how special mum thinks they are. Mum’s need for peace and happiness is in no way less than her sons need for playing soccer.

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Life and Relationship Coach Suyan Budhoo South Africa

We are all whole and complete, the only person that can make us feel any less is the person in the mirror. To keep that person in the mirror happy you need to remind yourself daily that God moulded you in his image, shouldn’t you love yourself the way God loved you.

Author: Suyan BudhooLife Coach in Pretoria

For detail Information and further guidance

Please Call us at 082 339 8393  or Contact Relationship Coaching Pretoria 

Still having problems managing change at home?

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It is common to find that the nuclear family has evolved into an extended or complex family unit, with one or both parents remarrying after a divorce. Often times neither the parents nor the children know how to cope with such changes. We continue with our daily lives, hoping that it will sort itself out without there being any confrontations. That kind of mindset is just asking for trouble. Nothing really goes away, depending on the type of kids you have, they will either become very vocal about things or they will suppress their feelings causing distance and a strain on all relationships.

Human beings are creatures of habit and we are most comfortable when things stay the same. Any change in our environment can therefore cause us to behave unreasonably and to even think irrationally. As adults we prefer to find things where we left them, and why shouldn’t we expect our children to feel the same way, after all, kids mirror their parent’s behavior. If things are not the way we left them, we sometimes ‘fly off the handle’, shouting and screaming at anyone who can hear us. This is exactly the way some children react to mummy’s new boyfriend or daddy’s new wife. Not only do things not stay the same, another human being who will take away mummy’s attention and rob them of time with daddy has been added to the mix, obviously they are going to throw their toys out of the cot.

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What then can be done to contain the situation?

  • Include everyone in family chores and activities, your new partner and children need to learn to get along, meal times and picnics could be great for forging relationships.
  • Communication is important, let your kids know that you still love them.
  • Don’t assume anything, children require clear and simple explanations about what is happening, what is expected and what is to follow. They will be more understanding and accepting of the change.

Still having problems managing change at home? Don’t stress, with the help of a relationship coach, together we can easily restore the peace in your home.

Author: Suyan Budhoo – The South African Life Coach in Pretoria

For detail Information and further guidance

Please Call us at 082 339 8393  or Contact Relationship Coaching Pretoria 

These are the memories his children will cherish of their superhero.

Dad, a girls first superman and a boys first James Bond, maybe that’s taking it a little too far, nonetheless you get the picture. Fathers, in the past have been portrayed as that man that leaves for work early in the morning and returns late, usually sitting infront of the tv or behind a newspaper. They did not play a major role in their children’s educational, recreational or spiritual lives, however their role seems to have changed over the past few decades.

Fathers now play a more active role in their children’s education, attending school meetings, helping with homework and even playing chauffeur. Perhaps circumstances, with both parents having to work, forced these added responsibilities onto them or could it be that they are genuinely interested?

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Parents and Kids Relationship

Whatever the reason, this new age dad is just the answer to today’s social problems. Studies have shown that children living with both parents are emotionally more stable and display a higher level of confidence than children coming from single parent families. It has also been proven that homes with both parents have better financial stability. Despite all the encouragement from government and civil society, South Africa still sits with the dilemma that only 33% of children under the age of 5 come from homes with both parents living together.

Whether it is because of divorce or people just deciding not to marry, the truth is, children need their fathers to be part of their lives. It is important for a father to provide financially for his children as well as to have contact time, physical affection, day-to-day involvement and supportive communication.

The type of relationship a child has with his/her father can determine the kind of relationship he/she will forge with their spouse, co-workers and even their own children. Being a good father does not only mean fulfilling the obligations set out by the law. A good father is that man who will stay up late while his son studies for his matric exams or while his daughter completes her art assignment. He is that man who will take his son to the golf course on a Saturday, instead of spending it with his friends and he is that man who will spend an entire day shopping with his daughter for that perfect pair of shoes. At the end of the day, these are the memories his children will cherish of their superhero.

Suyan Budhoo – Life Coach Pretoria

For detail Information and further guidance

Call us at 082 339 8393  or Contact Relationship Coaching Pretoria

Self-development is the only answer.

Despite having more comforts than the generations before us, we seem to have less happiness and peace than our predecessors. Living a fulfilled life sometimes sounds like an unobtainable myth. Self-development is the only answer.

Self-development is not a new concept and can be found in the relics of every religion on earth. Today I will attempt to combine ancient wisdom with modern relevance to give you some pertinent advice on how to live a more fulfilled life.

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Because we do not live on this earth alone it is important that we have a code of honour, dignity and respect towards ourselves, our fellow human beings, and all other living beings. It is the basis of individual progress and social welfare. Righteous conduct develops character.

  • Material Wealth

Material wealth is a basic human necessity. Without material security we cannot keep our body and soul satisfied. One cannot have thoughts of emotional and spiritual growth if his material needs are not fulfilled.

  • Satisfaction of legitimate desires

Desires when unrestrained lead to disintegration of the body and mind, yet when suppressed , create an unhealthy state of body and mind, making life drab. What then is legitimate desire? Pursuit of wealth and enjoyment, unless guided by righteous conduct, can make a person greedy and selfish.

  • Freedom of Spirit

The quest for freedom is what distinguishes a human being from other creatures. Freedom is the ultimate goal of life. A man lives a fulfilled life when he discovers that his soul is the soul of all living beings and things, and that his happiness and peace depends on the happiness of all.

Self-development is an inner maturity which comes during the course of time and with experience. No one can give these experiences to us, they come to a person who is ready to face life’s challenges. Self-development is a life-long process, it is learning from the successes of others as well as from their mistakes. An old proverb says “Learn from others mistakes, because you cannot live long enough to make all the mistakes” .

Contact us if it’s unstoppable success you desire.

Success Focus – A Spiritual Speaker Pretoria
103 Queenswood Galleries,
1180 Whittle Lane,
Queenswood, Pretoria
Cell : 0823398393
E-Mail: suyan.budhoo@yahoo.com
info@successfocus.co.za
http://www.successfocus.co.za/coaching/spiritual-coaching/

President at Success Focus – Suyan Budhoo is Life Coach at South Africa – Life & Business Coaching / NLP practitioner / Hypnotherapist Practitioner